FAQ
Ready to get started? The first step is to book your assessment, where we evaluate your fitness level, movement, and goals to create the best training plan for you. Click the ‘Book Free Intro’ button, fill out your details, and we’ll reach out to schedule your visit. When you come in, a coach will guide you through the assessment, discuss your goals, and recommend the best training program to help you succeed.
At Athlete Protocol, we have a huge 40-yard turf area—perfect for speed, agility, and movement training. Alongside it, we have five top-quality power racks for heavy lifting, Olympic lifts, and strength training. This mix of open space and strength equipment makes our gym the ultimate place to train. Whether you’re an athlete preparing for competition or just looking to get stronger and fitter, we’ve got everything you need to reach your goals.
Yes! Our expert coaches provide expert nutrition guidance tailored to your goals. Whether you’re looking to build muscle, improve endurance, or enhance recovery, we help you fuel your body the right way. Our approach focuses on performance-based nutrition, ensuring you get the right balance of nutrients to train harder, recover faster, and perform at your best.
Yes! We provide our clients with the latest, state-of-the-art exercise equipment to ensure the best training experience. Our facility is fully equipped to support all fitness levels. Whether you’re lifting, working on speed and agility, or focusing on functional movement, we have the right equipment to help you train smarter and perform at your peak.
We’re open 6 days a week to fit your training schedule! You can find our full hours listed at the bottom of the website. If you have any questions about class times or availability, feel free to reach out!
Yes! Our experienced trainers provide personalized coaching tailored to your goals. Whether you’re looking to build strength, improve endurance, or enhance athletic performance, our trainers design custom programs to help you succeed. One-on-one sessions ensure expert guidance, accountability, and faster results.
We accept all major credit and debit cards for a smooth and hassle-free payment experience.
We currently do not offer childcare services.
We are on the second floor of the Long Beach Ice Arena.
Yes! We have a large parking lot right next to the facility for your convenience. Simply travel down Magnolia Blvd, turn right on West Park Drive, and you’ll find us on the right-hand side.
